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​Diving
Meets This Season

We look forward to competing as a Diving team next year in November of 2021.

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Mental Toughness

The 40% Rule: A Navy SEAL's Secret to Mental Toughness. 

Swimming
Meets This Season

1. Hudson 


2. Nordonia

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3. Stow Monroe Falls


4. Avon Swim


5. Cuyahoga Falls HS 


6. Surburban League Swim

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7. North Royalton

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8. Copley

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9. Twinsburg HS

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10. Brecksville-Brdview Hts HS

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11. JV Championships

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Sports Nutrition 101

Basic sports nutrition for swimmers and divers.

Athletes Doing Yoga

Why every athlete should do yoga. 

WHS Athletics
OHSAA Pre-Season Parent Meeting
Not needed for the school year 2020.
WHS Athletics
Sudden Cardiac Arrest Video & Form

Not needed for the school year 2020. 

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